NOW is
Your Moment

The Centre for Holistic Studies (CHS) Courses for Therapists

The OPAL Meditation & Retreat Centre in Ireland

The OPAL Foundation

Developing a practice of Mindful Meditation

An insightful day that is designed to enable you to develop and enhance your meditative ability

No previous experience of Mindfulness or meditation is required to attend this workshop.

We will use a range of creative Mindfulness processes, guided meditations and instructional teaching sessions to support you in developing your meditative ability  at your own pace.

Developing a Practice of Mindful Meditation




Saturday 17th October 11am - 5pm

At Soul2Soul Holistic Realm, Main Street. Boyle, Co.Roscommon, Ireland