The Being1Me Foundation Programme workshops will be running in Ireland on the following dates:
Workshop 1: Learning to Focus on Being 1 ME – Mindfully
Next event running on Sunday 10th July 11am – 4pm
At: The OPAL Centre, Donamon, Roscommon
This event you will explore the following topics:
How to be Just You – Just Now
Getting beyond the SELF
The end of Worry – Turning worry into power
Managing Repetitive Thinking – Sidestepping the Mind
Living Mindfully – from thinking to experience
We are excited to announce that we are now in the process of launching the Being 1 ME Foundation Programme called 'Discovering Your True Authentic Self'.
This Foundation Programme is the core of 'Being1 ME' and is designed to help you to discover and release your true authentic being.
So many things in life rely on your ability to connect and remain engaged with your true authentic self. On the most basic level, your sense of happiness, purpose and fulfilment really do depend
This Guided Mindful Retreat is an Extended Weekend Event being run by The OPAL Foundation at
Ards Friary, Creeslough, Co. Donegal, Ireland – Friday 29th August to Sunday 31st August 2015
(Arrive for 5pm start on Friday & depart from 3pm on Sunday)
On this relaxing and re-energising retreat we will look at the benefits of using Mindfulness in our daily lives and how to live in harmony with life – whatever life brings. You will be introduced to, and
Hello and thank you for dropping by!
This is a sub-section of the Being1Me Main Web Site. It is designed to provide you with information on a range of topics and to enable you to engage with others interested in the Being1Me concept.
On this section of the site you will find posts about all sorts of things that is going on at Being1Me including events, workshops, on-line activities, initiatives and more. You will also find group forums that you can join.