New Dates for Being1Me workshops

The Being1Me Foundation Programme workshops will be running in Ireland on the following dates: Workshop 1: Learning to Focus on Being 1 ME – Mindfully Next event running on Sunday 10th July 11am – 4pm At: The OPAL Centre, Donamon, Roscommon This event you will explore the following topics: How to be Just You – Just Now Getting beyond the SELF The end of Worry – Turning worry into power Managing Repetitive Thinking – Sidestepping the Mind Living Mindfully – from thinking to experience Workshop

Being1 ME Foundation Programme – Finding our True Authentic Self!

We are excited to announce that we are now in the process of launching the Being 1 ME Foundation Programme called 'Discovering Your True Authentic Self'. This Foundation Programme is the core of 'Being1 ME' and is designed to help you to discover and release your true authentic being. So many things in life rely on your ability to connect and remain engaged with your true authentic self.  On the most basic level, your sense of happiness, purpose and fulfilment really do depend

A Guided Mindfulness Retreat

This Guided Mindful Retreat is an Extended Weekend Event being run by The OPAL Foundation at Ards Friary, Creeslough, Co. Donegal, Ireland  –  Friday 29th August to Sunday 31st August 2015 (Arrive for 5pm start on Friday & depart from 3pm on Sunday) On this relaxing and re-energising retreat we will look at the benefits of using Mindfulness in our daily lives and how to live in harmony with life – whatever life brings. You will be introduced to, and

Welcome to the Being1Me Interactive Site

Hello and thank you for dropping by! This is a sub-section of the Being1Me Main Web Site.  It is designed to provide you with information on a range of topics and to enable you to engage with others interested in the Being1Me concept. On this section of the site you will find posts about all sorts of things that is going on at Being1Me including events, workshops, on-line activities, initiatives and more.  You will also find group forums that you can join.